GRumpyBed

It’s considered one of the oldest clichés about marriage – “never go to bed angry.”

It’s not just talk – now there’s scientific proof!

A new study out of London found that you really shouldn’t go to bed angry or you might NEVER get over the argument.

The researchers found that when you sleep, your brain organizes your memories and stores them.  So if you’re angry about something, it winds up being committed to memory – which makes it much harder to get over it in the future.

Scientists say even if you don’t ever bring up that argument again, you’ll may still feel a little more resentful overall than you did the day before –  and that cause serious relationship problems.

So now you know!

(Photo courtesy of Pixabay)

Filed under: angry, science, sleep